Probiotics

It is best to get probiotics from the food we eat. However, due to various reasons, some of us could use some help from probiotics supplements.

There are many different probiotics supplements in the market. It can be very confusion for consumers. As a dietitian, one of the questions that I have been asked often is what to buy. Below are a couple of my personal suggestions: 

• Hyperbiotics PRO-15 Probiotics 

• PRO-Kids: Children's Probiotics - 60 Tiny, Sugar Free, Once Daily, Time Release Pearls